We address the root cause behind your symptoms of pain.
Book with us if you suffer from any of the following:
Conditions we manage:
- Work-related injuries
- Sports-related injuries
- Back Pain
- Neck Pain
- Joint Pain including hip and knee pain from osteoarthritis.
- General aches and pains from joints, muscle spasms and cramps
- Headache caused by neck problems
- Frozen shoulder, shoulder from back and neck problems
- Elbow pain or tennis elbow from back and neck problems
- Prevention of migraine
- Sporting aches and pain
- Injury Prevention
Be a part of the solution.
At Trinergy, we believe that movement is medicine. Founded by Sandy, a highly qualified chiropractor and corrective exercise specialist with over a decade of success in the fitness industry, our mission is to help you move better, feel better, and live pain-free.
Sandy’s unique approach blends the science of chiropractic care with the power of purposeful movement. Whether you’re an athlete aiming to prevent injuries and speed up recovery, or someone in a physically demanding profession, Trinergy is here to support your journey to optimal health.
We specialize in:
- Injury Prevention & Recovery for Athletes: Customized programs to keep you performing at your best.
- Repetitive Strain Injury Solutions: Targeted care for professionals prone to overuse injuries, such as hairdressers, tradespeople, and office workers.
- Personalized Movement Plans: Every body is different. We create tailored strategies to get you out of pain and set you up for long-term success.
Join us at Trinergy and discover how the right blend of chiropractic care and movement can transform your life.
Our Unique Approach
At Trinergy Chiro Rehab, we take a comprehensive approach to healthcare - by focusing on the whole person. Our goal is to provide pain relief and to increase your body's resistance to injury .
We understand that sedentary lifestyles, overuse patterns and overtraining leads to suboptimal movement patterns and musculoskeletal dysfunction. Our goal is to focus on movement quality, movement efficiency and enhanced recovery. By doing this, we help the body to become more resistant to injury.
We achieve this by identifying a neuromuscular dysfunction through various assessments. We then analyze the results to develop your personalised program. This is essentially your roadmap to optimal movement and performance - all tailored to your specific needs.
Our Services
We offer a variety of services to help you achieve your health goals, including chiropractic adjustments, sports massage therapy, and personalised training plans. We also offer supervised workouts to improve your movement quality and technique. The goal is to get you back up and moving!
Why Choose Us?
Trinergy Chiro Rehab Chiropractic is committed to providing our patients the highest quality of care. With expertise in musculoskeletal conditions, mobilisation, manipulation and exercise prescription, Trinergy is equipped to helping you achieve optimal health and wellness goals.
Meet the Team: Sandy Thompson (MSc. Chiro, GCC, PT)
Sandy is passionate about her patients’ wellbeing. Their success is her success. Sandy graduated from McTImoneys College of Chiropractic with a First Class Masters Degree. She also has a decade’s worth of experience in the fitness industry. Sandy’s combined expertise sets her up as one of the best in the industry to get you moving safely again. Her combined expertise, will ensure a smooth transition from getting you out of pain and back into living your best life again.
Meet the team: Noodles (The Therapy Dog)
Noodles is our very friendly, soft-natured two-year-old miniature poodle. Because of his wonderful temperament, Noodles is the heart and soul of Trinergy! He loves people and is always up for a fuss (and walk!). He calls the practice his home and is ready to welcome you in upon arrival.